It started! The season where the littles end up with the sniffles and coughs. In our RV, with space so limited, when one gets sick, the others soon follow. There just seems no way to avoid it. However, today I’m sharing one of my little secrets that help my children bounce back quickly. As soon as I notice the sniffles or a cough, I start running this diffuser blend in the RV.
This recipe came from a moment of desperation last year. We didn’t have our dehumidifier last winter and the children and I were constantly sick (the moisture in the air was causing mold in the RV). I had the essential oil diffuser and some basic essential oils. So I was looking up recipes for a blend that would help us get better. There was one main problem, almost every blend called for eucalyptus essential oil, something that is not recommended for children under the age of 10. Now, all my kids were under the age of 4, so I couldn’t use any of the blends that were called for. So I came up with a safe blend for infants, young children and pregnant mommies.
First off, I chose tea tree essential oil, since it has many benefits, such as anti-viral, anti-bacterial, anti-microbial, anti-fungal, etc. However, I’m not a huge fan of the smell, so I decided to make the base an orange essential oil. This helps in cleansing the air, reducing the chance of re-infecting anyone or making someone even more sick. Last of all, I chose to add a drop of lavender essential oil, to help the children calm down and sleep well during the night and nap times.
This blend is a huge help for us at home! The children start getting better quickly, they sleep well and I have peace of mind with the orange essential oil helping cleanse the air. Plus, the smell is actually pretty nice! I’m not a fan of the smell of lavender and tea tree essential oil, but they are all I had on hand. The orange essential oil’s smell blends well with the other essential oils, making it something I like and masking the smell of the lavender and tea tree essential oil.
So, the next time you or your children get sick, put this blend on. I think you’ll be surprised at how well this works out.
- 4 drops orange essential oil
- 3 drops tea tree essential oil
- 1 drop lavender essential oil
- Add essential oils to your diffuser with the amount of water your diffuser requires.
- Use as needed while sick.
- My diffuser calls for 7-9 drops of essential oil. Your diffuser may call for something different. Adjust amount of essential oils as needed.