Get Well Diffuser Blend

It started! The season where the littles end up with the sniffles and coughs. In our RV, with space so limited, when one gets sick, the others soon follow. There just seems no way to avoid it. However, today I’m sharing one of my little secrets that help my children bounce back quickly. As soon as I notice the sniffles or a cough, I start running this diffuser blend in the RV. 

This recipe came from a moment of desperation last year. We didn’t have our dehumidifier last winter and the children and I were constantly sick (the moisture in the air was causing mold in the RV). I had the essential oil diffuser and some basic essential oils. So I was looking up recipes for a blend that would help us get better. There was one main problem, almost every blend called for eucalyptus essential oil, something that is not recommended for children under the age of 10. Now, all my kids were under the age of 4, so I couldn’t use any of the blends that were called for. So I came up with a safe blend for infants, young children and pregnant mommies.

First off, I chose tea tree essential oil, since it has many benefits, such as anti-viral, anti-bacterial, anti-microbial, anti-fungal, etc. However, I’m not a huge fan of the smell, so I decided to make the base an orange essential oil. This helps in cleansing the air, reducing the chance of re-infecting anyone or making someone even more sick. Last of all, I chose to add a drop of lavender essential oil,  to help the children calm down and sleep well during the night and nap times. 

This blend is a huge help for us at home! The children start getting better quickly, they sleep well and I have peace of mind with the orange essential oil helping cleanse the air. Plus, the smell is actually pretty nice! I’m not a fan of the smell of lavender and tea tree essential oil, but they are all I had on hand. The orange essential oil’s smell blends well with the other essential oils, making it something I like and masking the smell of the lavender and tea tree essential oil.

So, the next time you or your children get sick, put this blend on. I think you’ll be surprised at how well this works out. 

Get Well Diffuser Blend
An infant safe essential oil diffuser blend.
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  1. 4 drops orange essential oil
  2. 3 drops tea tree essential oil
  3. 1 drop lavender essential oil
  1. Add essential oils to your diffuser with the amount of water your diffuser requires.
  2. Use as needed while sick.
  1. My diffuser calls for 7-9 drops of essential oil. Your diffuser may call for something different. Adjust amount of essential oils as needed.
Goldilocks Domesticated

5 Road Trip Tips with Young Children

Recently, our family of five went on a road trip from Houston to Seattle. We were in Texas for a family reunion and decided last minute to buy a car and drive back home. Seeing as we had three young children (3, 1 and 2 months; all in diapers) and no vehicle (we’d been borrowing my parent’s car), this was actually a pretty good idea. We had flown to Texas and I didn’t like it at all. So, after the fun of buying the car, now we had to figure out the logistics of transporting our family cross-country with no preparation.

First was packing our small duffel bag with all the clothing essentials for the trip. This would let us bury the bulky suitcases and not have to move them. Next up was a grocery trip. Here, we bought drinks, snacks and sandwich fixings for the journey. The grandparents donated an ice chest, so that was taken care of. All that was left was packing everything up and heading out. We learned a few things and wanted to share them with you!

1. Buy groceries for the trip

We only planned for one meal a day to be eaten out. This saved us lots of money on food in the long run. Plus, since we had bought plenty of fresh fruit, cheese, meat and crackers, there was plenty to give the girls whenever they were hungry, instead of making them wait for meal time or having to buy expensive, crappy junk food from the gas station we were at. 

2. Pack necessities in an easy to reach bag

The last thing you want to do when you stop (especially when it’s cold) is to be digging through tons of stuff to find what you need. Pack everything you need in a smaller bag, you’ll be glad you did!

3. Pack lots of extra clothes

There would be times when the children would sleep, so we’d keep driving and driving to stop and find out that the kids had leaked their diapers. We used all the clothes we packed and could have used even more! Next time, we’ll make sure the children’s suitcase is the easiest to access! 

4. Kids don’t need as much entertainment as you would think

Our two oldest barely played with anything on the trip. Neither did they have movies to watch. They both had a bag full of their new Christmas toys to play with, plus coloring supplies and books. Instead, they mostly slept or played with their clothes, legs or shoes.

5. Make sure you take a long rest stop a couple times a day

A lot of the stops were just filling up with gas, changing diapers and handing out food. However, we made a point to have a few rest stops a day where we let the kids really run around and burn off energy. This helped keep the whining at bay when in the car and kept up mama’s spirits too! 

Our family had a blast road tripping across the US and hope to definitely do it again in the future. (I’m rooting for this winter, when HoneyBear has three to four weeks off at a time…fingers crossed!) The kids were easy, the miles flew by and we had lots of fun! 

Would you want to travel with your young kids?